Am I Too Old for Braces? A Guide to Orthodontic Treatment for Adults


The idea of getting braces as an adult can be both exciting and daunting. You might be wondering, “Am I too old for braces?” The short answer is no; you’re never too old to achieve a straight and healthy smile. Orthodontic treatment options have evolved significantly over the years, making it possible for adults to correct misaligned teeth discreetly and efficiently. In this comprehensive guide, we’ll explore the options available to adults, including traditional braces, clear aligners, and lingual braces, to help you make an informed decision about your orthodontic journey.

Traditional Braces for Adults

Traditional braces, the ones we often associate with adolescence, are still a viable option for adults seeking orthodontic treatment. While they may not be as inconspicuous as other options, they remain highly effective for correcting various dental issues.


  1. Effective: Traditional braces can address severe misalignments and complex bite issues effectively.
  2. Durable: They are sturdy and can withstand daily wear and tear.
  3. Customizable: Brackets and bands come in various colors, allowing you to personalize your braces. You will have the option of clear, ceramic braces or metal, self-ligating braces. With self-ligating braces, you do not need to have bright color ties on there. Some offices still use traditional metal twin brackets which do require the color ties.


  1. Appearance: Traditional braces are more noticeable, which may affect your confidence. If your orthodontist does SAP (Smile Arc Protection) bonding like Dr. Peterson, the brackets are higher up on the teeth which can make it more esthetic as people may not be able to see the brackets while you are talking. They can still see them when you smile big though. ☺
  2. Oral Hygiene: Proper oral hygiene is crucial to avoid plaque buildup and staining around the brackets and wires.

Clear Aligners for Adults

Clear aligners, such as Invisalign, have revolutionized orthodontic treatment for adults. These transparent, removable trays are custom-made to gradually shift your teeth into their desired positions.


  1. Invisibility: Clear aligners are nearly invisible, making them an attractive option for adults concerned about their appearance during treatment.
  2. Removability: You can remove them for eating, drinking, and brushing, allowing for better oral hygiene and dietary flexibility.
  3. Comfort: Clear aligners are typically more comfortable than traditional braces, with no wires or brackets to irritate your cheeks and gums.
  4. Shorter Treatment Time: In some cases, clear aligners can lead to shorter treatment times compared to traditional braces due to clear aligners being a fully customized appliance.


  1. Compliance: Successful treatment with clear aligners depends on wearing them for at least 22 hours a day. If you’re not committed to wearing them consistently, results may be compromised.
  2. Cost: Clear aligners can be more expensive than traditional braces, depending on the complexity of your case.
  3. Suitability: While clear aligners can correct many issues, they may not be the best choice for severe misalignments or complex bite problems.

Lingual Braces for Adults

Lingual braces are a discreet alternative for adults who want the effectiveness of traditional braces without the visible appearance of brackets and wires. These braces are placed on the back (lingual) side of your teeth, hiding them from view.


  1. Invisibility: Lingual braces are hidden from sight, making them an ideal choice for adults concerned about the aesthetics of treatment.
  2. Effective: They can address a wide range of orthodontic issues, including complex misalignments and bite problems.
  3. Customization: Lingual braces are fully customized to each individual patient with a digital work up.


  1. Comfort: Lingual braces may take some time to get used to due to their placement on the inside of your teeth.
  2. Oral Hygiene: Proper oral hygiene is crucial with lingual braces, as cleaning the back of your teeth requires more attention.
  3. Treatment Time: Treatment with lingual braces typically takes about the same amount of time as traditional braces
  4. Cost: Lingual braces are often more expensive than traditional braces or clear aligners.

Factors to Consider When Choosing Orthodontic Treatment

Now that we’ve explored the three primary options for adult orthodontic treatment let’s delve into some essential factors to consider when making your decision:

  1. Treatment Goals: Your specific dental issues and treatment goals will play a significant role in determining the most suitable option. Clear aligners and lingual braces may be preferable for mild to moderate issues, while traditional braces can handle more complex cases.
  2. Lifestyle: Consider your daily routine, work obligations, and social interactions. Clear aligners offer the flexibility of removal, which can be advantageous for individuals with active lifestyles. But if you are a heavy snacker or coffee drinker, you may not get the hours in every day that is required.
  3. Aesthetics: How important is the appearance of your orthodontic treatment to you? If discretion is a top priority, clear aligners or lingual braces may be more appealing than traditional braces.
  4. Budget: Orthodontic treatment costs can vary widely. Clear aligners are often more expensive, while traditional braces are generally more budget-friendly. Lingual braces tend to fall in between the two.
  5. Commitment: The success of your treatment depends on your commitment to following your orthodontist’s instructions. Clear aligners, in particular, require strict compliance.
  6. Comfort: Consider your comfort level with each option. Some individuals find lingual braces uncomfortable at first due to their placement on the inner surface of the teeth, while others may experience discomfort with traditional braces due to wires and brackets.
  7. Treatment Time: Depending on the complexity of your case, treatment time can vary. Clear aligners may offer a shorter treatment duration for certain issues, while others may require a longer period for desired results.
  8. Consultation: It’s essential to consult with an experienced orthodontist who can assess your specific needs and recommend the most suitable treatment option.


In conclusion, you’re never too old to pursue orthodontic treatment and achieve the smile you’ve always wanted. Whether you choose traditional braces, clear aligners, or lingual braces, each option has its unique advantages and considerations. The key is to consult with an orthodontic specialist who can guide you toward the most appropriate treatment plan based on your individual needs and preferences.

Remember that orthodontic treatment is an investment in your oral health and overall well-being. A straight and properly aligned smile not only enhances your confidence but also contributes to better oral hygiene and overall health. So, don’t let age be a deterrent – embrace the opportunity to improve your smile and overall quality of life through orthodontic treatment.