After completing orthodontic treatment with braces or clear aligners, you will need to wear a retainer. One of the most common questions patients at this stage ask is, “Do People With Braces Have To Wear a Retainer Forever?” Here’s what you need to know about wearing a retainer after you’ve completed orthodontic treatment with braces or clear aligners.
Wondering If People With Braces Have To Wear a Retainer Forever?
If you’re asking yourself if you’ll have to wear a retainer forever, the short answer is yes. When patients stop using their retainer, their teeth may shift into improper positions. You should therefore follow your orthodontist’s guidance regarding proper retainer use after you’re done using braces or clear aligners.
What Does a Retainer Do?
Retainers preserve the alignment of your teeth after orthodontic treatment. When braces or aligners move your teeth into their new positions, the surrounding ligaments, bones and tissues need time to adjust and stabilize. Because a network of ligaments and tissues with memory anchor your teeth, your teeth tend to shift back to their original position over time as a result of daily activities such as chewing and speaking.
This phenomenon is known as “relapse,” and without a retainer, it can undo the hard work and time invested in straightening your teeth. Retainers help keep your teeth in place by counteracting this natural tendency. Retainers “train” the tissues and bones to accept the new positions of your teeth.
Types of Retainers
There are several types of retainers available, each with its own set of advantages and disadvantages. Your orthodontist will recommend the best type for your specific situation based on factors like your treatment plan, personal preference and lifestyle.
Fixed Retainers (Permanent Retainers)
Fixed retainers, also known as permanent retainers, consist of a thin wire that is bonded to the back of your teeth, typically on the lower front teeth. Because they are attached, they provide constant support in keeping your teeth aligned without requiring any action on your part.
This is particularly useful for individuals who might forget to wear a removable retainer regularly. However, fixed retainers require diligent oral hygiene since the wire can make flossing more challenging. Food particles and plaque can build up around the wire, which may lead to gum issues if not properly managed.
Removable Retainers
Removable retainers are the most common type and come in two main varieties: Hawley retainers and clear retainers.
Hawley retainers have a metal wire that wraps around the front of the teeth. They also have an acrylic piece that rests against the roof or floor of the mouth. One of the benefits of Hawley retainers is their durability. They can last for many years if cared for properly. Additionally, if you need minor adjustments, your orthodontist can adjust the metal wire. The metal wire is visible when worn.
Clear retainers are made from clear plastic and fit snugly over the teeth, similar to clear aligners. These retainers are nearly invisible, making them an attractive option for those who are conscious about aesthetics. However, clear retainers can wear out over time, leading to the need for replacements. They also require careful handling to avoid damage, as they can crack or lose their shape if not treated with care.
Clear Aligners as Retainers
In some cases, patients who have completed treatment with clear aligners might continue using them as retainers. This option can be beneficial because the aligners provide full coverage of the teeth, ensuring comprehensive retention. Using aligners as retainers offers the same aesthetic and comfort benefits as clear retainers.
What Happens If You Stop Wearing Your Retainer?
One of the most significant risks of not wearing a retainer is that your teeth will gradually shift back to their original positions. This movement can start as soon as a few days after you stop wearing your retainer regularly. While the initial shifts might be small and unnoticeable, over time, they can become more pronounced. Gaps may reopen, teeth can rotate, and the overall alignment can deteriorate, undoing the results of your orthodontic treatment.
Do You Have To Wear a Retainer Forever?
The concept of wearing a retainer “forever” can be daunting, but it’s important to clarify what this means. In the initial phase after braces or aligners, patients generally need to wear their retainers full-time. This is when the risk of relapse is highest, and the teeth need constant support to stay in their new positions.
After this initial period, most patients can transition to wearing their retainers only at night. This phase can last for several years, depending on the stability of the teeth and the orthodontist’s recommendations. Nighttime wear helps maintain the alignment while allowing patients the freedom of not wearing retainers during the day.
As time goes on, the frequency of wearing the retainer may further decrease. Some patients might find that wearing it a few nights a week is sufficient to keep their teeth aligned. However, the need for a retainer never completely goes away. Teeth naturally shift over time due to various factors, including changes in the jaw, aging and natural wear from daily use. Though you can decrease your retainer use over time, you will always need some level of retention.
The key is to follow your orthodontist’s advice and pay attention to any signs of shifting, such as changes in your bite or the way your teeth fit together. If you notice any changes, it’s important to increase your retainer wear and consult your orthodontist for guidance.
Wearing a Retainer Supports Your Treatment
If you’ve recently completed braces or clear aligner treatment, you need to continue using a retainer for the rest of your life. This prevents shifting and maintains the results of your orthodontic treatment. If you have any questions about orthodontic treatment, contact us at Peterson Family Orthodontics. We’re here to help you achieve the smile of your dreams!