If you’re finishing orthodontic treatment or researching retention, you may be asking what a dental retainer is and why it matters. A dental retainer is a custom appliance that holds teeth in place after braces or aligners. Once teeth move into new positions through orthodontic treatment, the retainer prevents shifting so your results stay stable.
What Is the Purpose of a Dental Retainer?

Retainers keep alignment stable, protect spacing, and help maintain a functional bite. Without consistent wear, teeth can slowly move back to their original positions, which may lead to the need for orthodontic retreatment. In this sense, a dental retainer is your long-term protection against relapse. This applies to orthodontics for adults as well as orthodontics for teens.
What Are the Different Types of Dental Retainers?
Retainers come in two main types: removable and fixed.
1. Removable Retainers
Removable retainers come in and out of the mouth and are molded to your exact bite. If you’re seeking a dental retainer fitting near Mesa, AZ, your orthodontist can recommend the best style:
- Clear Plastic (Essix): Thin, clear plastic retainer that is nearly invisible and fits over teeth like an aligner. This kind of retainer must be removed before things like eating and chewing gum with a retainer.
- Hawley (Wire and Acrylic): Acrylic base retainer that fits behind the teeth with a metal wire across the front. This kind of dental retainer is durable and adjustable.
2. Fixed (Permanent) Retainers
A fixed or bonded retainer is a thin wire attached behind the front teeth. This kind of permanent dental retainer works full-time and is invisible from the front. It requires careful techniques for brushing and flossing with a retainer. Fixed retainers are often paired with a removable retainer for nighttime wear.
How Long Do You Wear a Retainer?

Most orthodontists follow a similar schedule for how long to wear a retainer:
- Right after treatment: Full-time wear (20–22 hours a day)
- After several months: Nighttime-only wear
- Long-term: Several nights per week, often indefinitely
- Fixed retainers: Stay bonded unless removed for dental or orthodontic reasons
Stopping the wearing of your retainer can lead to noticeable shifting, sometimes quickly. It is important to follow your orthodontist’s instructions regarding how to wear your retainer.
How Much Does a Retainer Cost?
Patients often ask how much retainers cost compared to other appliances; they’re typically one of the most affordable parts of orthodontic care. Pricing depends on the type of retainer and whether it’s a replacement or part of your treatment package. Many plans include an initial set of retainers. Replacement retainers usually cost a few hundred dollars per arch.
You will need to discuss with your orthodontist the potential costs for a retainer in your unique case.
Are Dental Retainers Painful?
Dental retainers shouldn’t cause significant pain. Mild pressure or temporary soreness is normal when first wearing a retainer or returning to it after a break. Persistent pain, sharp spots, or sores mean it’s time to contact your orthodontist.
How Do You Wear, Use, and Care for a Dental Retainer?
To wear your retainer, insert it into place using your fingers. Avoid biting down to seat it and instead gently maneuver it into place with your fingers. Remove the dental retainer with both hands to prevent bending or cracking.
To clean your retainer, rinse it with water after removal. You can brush it gently with a soft toothbrush and use mild soap or cleaning tablets to cleanse it. Avoid using heat and harsh cleaners on the appliance. When you are not using your retainer, store it in a ventilated case.
A bonded retainer requires brushing and floss threaders or a water flosser to clean around the wire. Your orthodontist can show you techniques to make this process easier.
What Happens If a Retainer Breaks or Stops Fitting?

If a removable retainer cracks or breaks, a fixed retainer feels loose, or your retainer just doesn’t fit anymore, contact your orthodontist right away. Don’t wear a broken retainer or try to make it fit into place.
Can You Use Retainers Without Braces?
Retainers cannot straighten teeth on their own. They hold teeth in place after braces or aligners. If you want to improve alignment and haven’t had treatment before, braces or clear aligners are usually needed first.
A Dental Retainer Is Essential for Protecting Your Orthodontic Results
After braces or aligners, a dental retainer is an essential orthodontic appliance for keeping teeth straight. Whether you wear a removable retainer or maintain a bonded retainer, consistent use is the key to long-term stability.
If you need help with your retainer or want guidance on the best type for your needs in Mesa, Gilbert, Chandler, Queen Creek, Florence, San Tan Valley, or other areas of the East Valley, schedule an orthodontic consultation with Peterson Family Orthodontics can assist.